Transforming Health.

Together.

Welcome to Oak Wellness, your sanctuary for holistic wellness in the heart of Bartow, Florida. We believe in empowering you to achieve your optimal health and well-being through a comprehensive range of personalized and transformative services.

Red Light Therapy

Cold Water Plunge Tub

Personal Training

Massage Therapy

Now offering:

Your Journey to Wellness Starts Here.

Whether you're seeking relief from chronic pain, stress reduction, or simply a deeper sense of well-being, our dedicated team is here to support you every step of the way. We invite you to embark on a transformative journey of holistic healing at Oak Wellness.

Paris Cousins, founder of Oak Wellness, has a passion for helping others achieve their optimal health and well-being. After years of practicing massage therapy, Paris realized that there was more to holistic wellness than just one modality. With a vision to create a space where people could experience a variety of healing therapies, Oak Wellness was born.

Schedule your appointment today and embark on a journey to optimal health and well-being.

Book now

Red Light Therapy

Cold Water Plunge Tub

Personal Training

Massage Therapy

Red light therapy is a safe and effective way to reduce inflammation, improve circulation, and promote healing. It is also known to boost the production of collagen, which can help improve skin texture and reduce wrinkles.

Massage therapy is a form of bodywork that uses pressure and manipulation to alleviate pain, muscle tension, and stress. It can also help improve circulation and range of motion. 

Cold plunge therapy is the practice of immersing your body in cold water for a short period of time. It has been shown to have a number of benefits, including reducing pain, improving mood, and boosting the immune system.

Personal training is a one-on-one fitness program that is tailored to your individual needs and goals. A personal trainer can help you create a workout plan that is safe and effective for you, and they can also provide motivation and support along the way. 

Book now

What we can do for you.

Interested in joining our space?

At Oak Wellness, we are passionate about helping others achieve their wellness goals. We are looking for holistic wellness service providers who share our commitment to providing exceptional care and service.

If you are a skilled professional with experience in providing holistic wellness services, we encourage you to contact us.  

inquire